TIB242 Take a break or you could be faced with a break-down

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Break downs happen. Usually to machinery. Often because they weren’t serviced or maintained as well as they should have been. People are the same. If not given down time, maintenance and regular care and attention, they break down. Literally. Either we choose the how and when of our down time and maintenance or The Universe/God/Great Spirit/etc decides for you. Problem is, when we ignore the need for time out, the breaks come in the form of a lump of 4×2 to the head. Find out some simple things you can do to avoid that!

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