**Trigger Warning: Mental Health discussion.**
Occasionally you have the opportunity to meet amazing people doing amazing things. Our interview with Sophie Aubry will have you reflecting over your own life thinking about how you can do better and be kinder.
Sophie is about to head out to walk 1000km solo along the W.A. coast! You’ll have to listen to find out why. Keep an eye out for snakes Sophie!
To check out Sophie’s progress, follow her page on Facebook HERE
For more about Headspace, go to their website